Course curriculum

  • 1

    Welcome to the course!

  • 2

    Module 1: Elements of matter, your unique biochemistry blueprint or dosha

    • Level 1 Video Presentation
    • Level 1 Powerpoint Presentation Slides
  • 3

    Module 2: Diet, digestion, agni & detox

    • Level 2 Presentation Video
    • Level 2 Powerpoint Presentation
    • Urinalysis chart by Dosha
    • Elimination chart
    • Food charts to balance doshas with the qualities of your foods
  • 4

    Module 3: Body Mind + Self Care

    • Level 3 Video Presentation part 1
    • Level 3 Video Presentation part 2
    • Level 3 Video Presentation part 3
    • Level 3 Powerpoint Presentation
  • 5

    Module 4: Spirit + Soul -Meditations, pranayam, mantra & more

    • Level 4 Part 1 Video Presentation
    • Level 4 Part 2 Presentation Video
    • Level 4 Part 3 Presentation Video
    • Pranayama ebook
    • Aromatherapy for each dosha guide
  • 6

    Supportive Lifestyle Practices

    • Abyhanga: Self massage for relaxation & longevity
    • Yoga asana charts to support each dosha
    • Chromotherapy: Working with the Color Rays for healing & balance
    • Sacred Self-Care with Ayurveda ebook
    • Tai Qi Gung ~Kriya siddha energy science, becoming real life Jedi
  • 7

    Recipes

    • CCF Digestive Tea recipe
    • Electrolyte beverage recipe
    • Kitchari recipe
  • 8

    Going forward